Blog | Lucinda Gordon Lennox, MSc, MBACP, FDAP

Mar 2, 202318 min read

What is AF-EMDR?

Eye Movement Desensitising and Reprocessing - EMDR Nobody knows exactly how EMDR works. But what we do know is that it does work for many...

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Oct 16, 20193 min read

Boundaries after Trauma

A boundary is an imaginary line that separates each of us from another person. We have physical boundaries, sexual boundaries, and...

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Oct 14, 20194 min read

The number one reason relationships fail

Divorce rates may have been down 6% in 2017 compared with the year before, but I wonder what the statistics would be if we asked everyone...

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Aug 8, 20196 min read

Are we asking the wrong questions about mental ill-health

There has been much talk in the press, in the past year especially, about the rise in mental illness in the young. There has been talk...

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May 10, 20194 min read

Mummying and Trauma

Forget books on parenting, I get the best mummying advice in the world from my patients. Because almost all of them are healing wounds...

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Apr 3, 20192 min read

What is EMDR

Laurel Parnell talks about what EMDR is, and what AF-EMDR is, the latter of which she is the creator. So below is an extract from her...

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Mar 30, 20192 min read

What is trauma

Trauma has become a bit of a dirty word. People are frightened of it. "I don't have any trauma", is a phrase heard time and time again...

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